Understanding Pain and Accumulative Strain

I’ve said it before, I’ll say it again.There are things that your brain has tagged as painful, long before you may recognise it yourself. I only started to understand this concept after studying and listening to Michael Ridgway, one of my mentors who revealed so much of what I once had no understanding of… the…

FREE Functional Mobility Classes

Can we help you or someone you know feel better? How: Functional Mobility Classes. What is Functional Mobility: It’s something we all need. In fact, our bodies crave it. We all love that feeling when our bodies just feel great. When they move really well all of the time. In clinic, we like to call it…